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1-619-839-9204

Send an email:
info@drjeffreymann.com

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Clinical Psychologist
Expert in
Anxiety,Trauma and Insomnia

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Expert Mental Health Treatment
Right Where You Are

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Most Effective
Treatments Available

Telehealth

What is Telehealth? Seeing a conventional psychologist means driving across town and sitting in a waiting room. Telehealth connects you to your psychologist through a secure video chat service from the comfort and privacy of your home or office. All you need is a computer or smart phone and therapy can occur right where you are. Life can be very busy and telehealth eliminates so many of the barriers to seeing your psychologist while still allowing for a face-to-face connection.

Is Telehealth effective? Absolutely! Research studies have demonstrated that treatment via Telehealth is as effective as traditional face-to-face treatment, and for patients that use Telehealth, it becomes their preferred form of treatment.

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Treatment

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Anxiety

Do you feel tightness in in your chest, running thoughts, the nagging “what if” questions and worries about the future?

Trauma

When something happens that turns our world upside down, we can feel as if we’ll never be okay again.

Insomnia

Sleep is one of the most important aspects of our physical AND mental health. When we don’t sleep well, everything is affected.

 Meet Dr. Jeffrey Mann

Primarily using Cognitive Behavioral Therapy, Dr. Mann focuses on designing treatment that will directly improve your quality of life while giving you the skills and confidence to maintain these improvements over a lifetime.

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Recent news

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August 2, 2018

Understanding Different Mental Health Professions

Understanding Different Mental Health Professions Psychiatrist, Psychologist, LPC, Social Worker … what’s the difference and why should…