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I recently had a chance to speak with psychiatrist and founder of CalPsychiatry, Josephine McNary. We examined the link between sleep and other mental health conditions like anxiety, depression and PTSD. Sleep is one of the most basic needs and when it’s not working EVERYTHING…

Psychiatrist, Psychologist, LPC, Social Worker … what’s the difference and why should I care? There are a variety of different degrees that allow individuals to provide mental treatment, and understanding the differences is important when choosing a therapist. So let’s dig in …. Psychologist: A…